Tai Chi & Relaxation with Cindy Stippich
Tai Chi & Relaxation with Cindy Stippich.
Thursday, April 9, 2015. Old Hickory Golf Club. W7596 Highway 33 East.
April is Stress Awareness Month. In honor of this, DCWC's Certified Nurse-Midwife Cindy Stippich will be teaching us about Tai Chi and other relaxation techniques. Tai Chi is an internal Chinese martial art practiced all over the world for self-defense and for its great health benefits. Cindy will teach us the basics and show us how to use Tai Chi to lead healthier, happier lives with less stress.
All you have to do is bring a mat or towel, comfortable shoes and clothes, and plenty of water. So get ready and come discover the wonders of Tai Chi with us!
Registration begins at 6:30 pm Program runs from 7-8 pm.
For more information contact The Dodge County Women’s Club 920.885.6090. www.dodgecountywomensclub.comVisit Event Website for More Info
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