When joints ache and you don’t move as fast as you used to, it may seem that growing old is anything but graceful. While you can’t stop the hands of time, there are ways you can keep your physical and mental well-being in tip-top shape for years to come.
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The Most Amazing Migration in the Animal Kingdom!
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FeaturesRecurring Columns
Pantry Essentials for Nutritious Homemade Meals
by Jim Dittmannby Jim DittmannEvery parent has been there. It’s Thursday afternoon and the kids are asking, “What’s for dinner?”
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Is it time for another celebration?? OK, I can deal with that . . .
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And don’t forget the Polka Dance!
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How Your Sibling Relationships Affect Your Health
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It seems like every week there is a new product claiming to promise nutrition and improve your health.
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Here’s the Beav, Masquerading as an Eagle Decoy and Hoping to Draw One in!
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With work, school, homework, after school activities, friends and more, there are countless activities that compete for time on the family calendar.
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As the chill settles in, comforting, warming, seasonal favorites like stews and soups become top of mind.